During this time of Covid the most concerning negative effect of anger is a reduced immune system function. When we are angry our immune system is for 5-6 hours reduced. It takes the same time period until the immune system is fully functioning again.
Listening to the radio I sometimes got angry about what I heard. Now, knowing how negatively this affects my health I rarely listen to the radio. TV I do not have since fifteen years.
Constant anger stresses us continuously and that can result in headaches, anxiety, skin problems, digestive problems, insomnia, high blood pressure and other problems.
What can we do? Nature and alternative healing modalities and distant Reconnective Healing, remote distant healing are very helpful.
When God took my anxiety away he might help you to be at peace.
Spring is here – go for hikes in the forest or sit at the beach.
Anna Christine Doehring, RHFP, RCP
Certified Practitioner
ReconnectionToTheCosmos.com
PS.: Perhaps this is something for you bruno-groening.org ?